The 5 aspects of Holistic Health
When it comes to holistic health we are looking beyond the physical body and are addressing physical, emotional, social, spiritual, and intellectual health. All of these 5 aspects of holistic…
Mind-Body Therapies
Mind-body practices are techniques designed to enhance the mind's positive impact on the body. These techniques practices include behavioral, psychological, social, expressive, and spiritual approaches. Awareness of the mind-body connection is…